All About Leavening
from http://www.insidethejewishbakery.com/

Put Simply, leavening is the difference between a brick and a bread, cake, or pastry (cookies are a different story entirely). By way of background, the word itself comes from the Latin libero, which means "to raise," and is the ancestor of words like levain and levadura (French and Spanish respectively for leavening), "levitate," "alleviate," "lift," "libation" (raise the cup) and "liberty." Which makes perfect sense when you consider that leavening is both the agent and the process that elevates (also a libero descendant) the dough.

Although there nominally are three ways to leaven baked goods, all depend, at the end of the day, on steam, which at its standard boiling point of 212°F/100°C expands to almost 1,700 times the volume of the water that produced it.

Two of the three methods - microbial and chemical - use leavening ingredients that generate CO2 and form bubbles in the dough or batter. Mechanical leavening, on the other hand, is based on either incorporating a great deal of air into a batter, as in classic sponge and pound cakes; or creating thin, flexible layers of dough, separated by equally thin layers of fat, forming expandable pockets that can capture the steam, as in puff pastry and pie crusts.

In practice, most of the steam generated during baking will escape through broken bubbles and gaps between laminations, but enough will stay in the dough or batter long enough for the heat to set the proteins, hardening them into a light, open textured matrix, even after the product has cooled. For a substance that can, under pressure, pull 100-car freight trains and power entire factories; raising a loaf of bread, croissant or apple turnover is - pardon the expression - a piece of cake.

Steam

The rapid expansion of steam produced during baking leavens the bread, which is as simple as it is unpredictable. The best known steam-leavened bread is the popover. Steam-leavening is unpredictable since the steam is not produced until the bread is baked.

Steam leavening happens regardless of the rising agents (baking soda, yeast, baking powder, sour dough, beaten egg whites, etc.).

The leavening agent either contains air bubbles or generates carbon dioxide.
The heat vaporises the water from the inner surface of the bubbles within the dough.
The steam expands and makes the bread rise.
This is the main factor in the rise of bread once it has been put in the oven. CO2 generation, on its own, is too small to account for the rise. Heat kills bacteria or yeast at an early stage, so the CO2 generation is stopped.

Mechanical Leavening

As noted above, there are two ways of creating the chambers that capture the steam: whipping and folding (lamination).

Microbial (Biological) Leavening - Yeast

Microbial leavening refers to the activity of a single-celled fungus - yeast - that lives all around us. Yeast spends its days and nights eating sugar and excreting CO2 and alcohol, a process documented at least as far back as the breweries of ancient Egypt.

Indeed, for most of recorded history, bakers relied on the foam skimmed from the brewers' vats to leaven their breads; or they propagated the wild yeasts that live on whole grains and some fruites into starters around which they'd build their doughs.

It's hard to say exactly when commercial yeast first appeared on the scene. No doubt the brewers and bakers who parted with their leavens did so for cash in hand. While most of the breads of Jewish Eastern Europe were rye-based and, therefore, relied mainly on wild yeast sourdoughs, the local rabbi often held a monopoly, granted by the community as part of his livelihood, on the yeast needed for baking sweet Shabbes challah, a challah made with 12 strands of bread representing the 12 tribes of Israel.

On the most basic level, all that yeast, eating all that sugar, produces CO2, which in turn creates millions of tiny gluten balloons in the dough that inflate with steam during baking.

However, the actual chemistry of microbial leavening is somewhat more complicated than just yeast at lunch. Fermenting dough supports a host of other microbes and enzymes - many present in the flour itself or in additives like barley malt - that break down complex starch molecules into simple sugars that in turn affects the action of the yeast. They can also produce acids and other substances that give a properly made loaf of bread its ineffable flavor and aroma.

Interestingly enough, although yeast thrives on sugar, too much sugar will actually slow its action considerably. For that reason, most sweet yeast doughs contain high percentages of yeast. Where a typical bread formula may call for 2% fresh yeast as a percentage of total flour, a super-rich dough like babka dough not only calls for 10% yeast, it also boosts the yeast further by combining the yeast, water and part of the flour into a sponge that is allowed to ferment for 30-60 minutes before adding the sugar and fat.

To address this problem, Lesaffre, a leading yeast manufacturer, developed an "osmotolerant" yeast designed for sugar and fat concentrations in excess of 10% of total flour weight, which it markets as SAF Gold Label Instant Yeast.

Yeast is commercially available to home bakers in three forms:

Yeast Conversion Factors

To find weight equivalents among fresh, active dry and instant yeast, multiply by the factors in the table below:

From / To Fresh Active Dry Instant
Fresh 0.50 0.40
Active Dry 2.00 0.80
Instant 2.50 1.25

Chemical Leavening

Chemical leavening is based on one simple bit of chemistry: that an acid like vinegar, buttermilk, or cream of tartar, combined with an alkaline compound like lye or baking soda, produces CO2, which in turn creates the bubbles in a dough or batter that inflate with steam during baking, thereby leavening the bread, pastry or cake.

In the late 1700’s and early 1800's people started experimenting with different ingredients, and found several home made mixtures they could use to help their baked goods raise quickly. They found that they could mix sour milk (clabber) with other ingredients to make bubbles in their batter or dough. They would also mix pearlash (potash) with sour milk (clabbered milk) to get the same effect. Because of this new kind of leavening from a chemical reaction, the dough did not need to sit for a long time before it was baked. It could go from bowl to oven in no time. These types of baked goods are now known as “quick breads.”

In the mid 1800’s it was discovered that cakes and biscuits (quick breads) could be made with a mixture of cream of tartar (acid ingredient) and baking soda (alkaline). Cream of tartar is a by-product resulting from the manufacture of grape wine.

In 1854, baking powder was invented, using acid phosphate instead of cream of tartar. The leavening reaction between the phosphate and baking powder was controlled, resulting in a dependable leavening action. Foods came out light, flakey and tasty, without any bitterness from pearlash and without setting milk out for days to “clabber,” or sour enough to work in a recipe.

The first written reference to chemical leavening appeared in 1796, in American Cookery, by Amelia Simmons - generally regarded as the first American cookbook. In it, the author calls for the addition of pearlash, a mild form of lye derived from wood ashes, to gingerbread dough as a way of lightening the crumb.

News of this American discovery spread quickly across the Atlantic, and by the mid-19th century bakers everywhere were leavening cakes and pastries with some combination of acid and alkaline.

Chemical leavening really didn't figure prominently in traditional Jewish baking, but only entered the baker's repertoire late in the 19th century, when the pastries and cakes of cities like Vienna, Berlin, Budapest, and Warsaw began filtering back to the shtetls; and more importantly, in America, where improving economic conditions, availability of ingredients and the vigorous cultural ferment of the Melting Pot created a demand for products that, for most Jewish immigrants, were near-mythic, if not totally unknown, back home.

Early Chemical Leaveners

From Linda Trent, article for the Citizens' Companion (American Civil War civilian magazine) on the Rise of Chemical Leavening in the 19th century. [April/May 1997 issue]

I used 13 cookbooks published between 1796 and 1861 and a cookbook from 1880 and one from 1884.  My findings were that prior to the 1830s pearlash was most frequently found only in gingerbread, but by 1833 it was found in numerous other receipts as well.
 
Saleratus began to replace the use of pearlash by the early 1850's.  Showing 43 receipts in Mrs. Chadwick's ‘Home Cookery’ NY: Crosby, Nichols, and Company, 1853.  To Pearlash's 2 receipts.
 
Soda or sodium bicarbonate showed up minimally prior to 1861, but it was in 1861 that it began to take center stage with 59 receipts calling for its use and another 27 for soda's use with tartar.  My 1861 source is a reprint of Mrs. Haskell's ‘The Housekeeper's Encyclopedia...’ NY: D. Appleton and Company, 1861.
 
Baking powder was just starting to make its appearance in 1880 with 4 receipts from the ‘Buckeye Cookery.’ 

Later Chemical Leaveners

Homemade Baking Powder (single acting baking powder)

Since baking powder does tend to lose its leavening powder after a while, rather than being caught empty handed, it's useful to have baking soda and cream of tartar around in separate containers. Then you can make your own baking powder in an emergency. These are both available separately at your grocery and, separated, have an indefinite shelf life.

To make the equivalent of 1 teaspoon of baking powder, mix 1/2 teaspoon of cream of tartar with 1/4 teaspoon baking soda (two parts of cream of tartar to one of baking soda). This single acting baking powder will work very successfully but you must remember that when you use it, get whatever you're baking into the oven right away.

When & How To Use Baking Powder

First count the cups of flour your recipe calls for. You want to include at least 1 teaspoon of baking powder per cup. If your recipe contains a cup or more of decorative ingredients, add another 1/2 teaspoon of baking powder per cup of flour.

Example: Let's say your recipe calls for 3 cups of flour and 1 cup of raisins. First you'll need 1 teaspoon of baking powder for each cup of flour. That makes 3 teaspoons. To help lift those raisins, you'll want an extra 1/2 teaspoon of baking powder per cup of flour. This makes 1 1/2 teaspoons or 4 1/2 teaspoons of baking powder altogether.

When & How To Use Baking Soda

Baking soda is used generally when there is an ingredient in a batter that is particularly acidic, such as buttermilk or molasses, anything that can take the place of the acid in the baking powder.

Example: If our recipe contains 3 cups of flour plus 1 cup of raisins and we want to use 1 cup of sweet milk, we blend 4 1/2 teaspoons of baking powder into the flour. If we want to substitute 1 cup of buttermilk for the sweet milk, we'll blend 1/2 teaspoon of baking soda into the flour and use only 2 1/2 teaspoons of baking powder. In other words, 1/2 teaspoon of baking soda plus 1 cup of buttermilk (or an equivalent) can replace about 2 teaspoons of baking powder.

There is no situation where you must use baking soda, even when you have an acidic ingredient in your dough or batter. Because baking powder contains both baking soda and an acid, it will create carbon dioxide bubbles even when there's extra acid present, such as the buttermilk.

You can choose to use baking powder completely, If you do, the flavor of the acidic ingredient (buttermilk, etc.) will be slightly more pronounced since there is no baking soda to react with or neutralize it. The texture will also be a bit finer than the coarse or "shaggy" texture that is characteristically caused by the action of baking soda.

You may find you like the flavor and texture of things leavened with baking soda or you may prefer baking powder. Try a recipe both ways. Just remember that you can't use baking soda in place of baking powder without something acidic to react to it. Without something to neutralize it, it will leave a bitter, salty taste. And always blend either one thoroughly into your dry ingredients first so it will be evenly distributed throughout the dough or batter.