How to Rescue Overproofed Dough
from https://modernistcuisine.com/

It happens to the best of us. You wait many hours for your dough to proof so that you can bake it, and then, somehow, you forget about the dough (it’s easy to do, especially when you’re juggling meal prep during the holidays), and it overproofs. Overproofed dough, however, doesn’t have to meet its end in the bottom of a trash can.

When carbon dioxide exerts more pressure than a fully proofed dough can withstand, the cell membranes tear, releasing the gas and deflating the dough. An overproofed dough won’t expand much during baking, and neither will an underproofed one. Overproofed doughs collapse due to a weakened gluten structure and excessive gas production, while underproofed doughs do not yet have quite enough carbon dioxide production to expand the dough significantly.

Conventional wisdom holds that overproofed doughs are irretrievably damaged and should be thrown away. Our experiments found just the opposite. In fact, we were able to resuscitate the same batch of dough up to 10 times before it suffered any serious loss in quality.

Our method for saving overproofed dough works for many kinds of dough, including French lean doughs, high-hydration doughs (you may see a slight decrease in volume as well as in crumb size for these), and country-style doughs. The method also works for farmers’ bread and most rye breads that contain a proportion of bread flour, such as landbrot; brioche and enriched doughs, including sandwich breads; and pizza doughs, though they may have a pale crust once the dough is baked.

Sourdoughs are more problematic; you should attempt to revive a sourdough only if it was made and proofed within a few hours. Sourdoughs that are cold-proofed overnight or longer acidify because of the presence of lactic acid bacteria. This acidification makes the dough very tough; as a result, if you degas and reshape it, the dough is overly tense, and still tough. You’ll end up with a loaf that doesn’t expand or bake well, and that is also misshapen and very sour. While some people (including us) like that biting flavor, others may find it too sour.

Dough CPR

Step 1: Perform the fingertip test to make sure your dough is overproofed. The test involves gently pressing your finger into the surface of the dough for 2 seconds and then seeing how quickly it springs back. The dent you make will be permanent if the dough is overproofed.

Step 2: Remove the dough from the basket or other vessel in which you’re proofing it.

Step 3: Degas the dough by pressing down firmly on it. The pressure applied is the same as when you shape the dough.

Step 4: Shape the dough, and return it to the basket or other vessel for proofing.