Pumpkin-Spice Latte Overnight Oats
from https://www.eatingwell.com/

Pumpkin-Spice Latte Overnight Oats

Enjoy the cozy flavors of fall with this recipe for pumpkin-spice latte overnight oats! It’s a convenient make-ahead breakfast inspired by the beloved fall drink, complete with real pumpkin and a creamy yogurt topping. Blending all the ingredients gives the oats a smooth texture and helps meld flavors that will have you reaching for this recipe again and again.

We took the flavors of a classic seasonal drink and used them as inspiration for these Pumpkin Spice Latte Overnight Oats. The trio of warm spices, espresso and pumpkin puree combine for a cozy breakfast. Blending the oats results in an almost pudding-like consistency—once you try it, you’ll never go back to regular overnight oats again!

Pumpkin is high in carotenoids, which may help eye health and immune function. Whole-milk Greek yogurt adds creaminess and protein to keep you full longer.

2 1/2 cups unsweetened plain almond milk
2 cups old-fashioned rolled oats
1 cup pumpkin puree
2 tablespoons pure maple syrup
2 tablespoons flaxmeal or chia seeds
4 pitted dates, chopped
1 tablespoon espresso powder
1 teaspoon pumpkin pie spice, plus more for sprinkling
1 teaspoon vanilla extract
1/2 teaspoon salt
1 cup whole-milk plain strained (Greek-style) yogurt

Combine almond milk, oats, pumpkin, maple syrup, flaxmeal (or chia seeds), dates, espresso powder, pumpkin pie spice, vanilla and salt in a blender [all ingredients except yogurt]; process until smooth, about 30 seconds.

Divide the mixture evenly among 4 (8-oz.) jars. Cover and refrigerate until thickened, about 8 hours. Just before serving, top with yogurt and sprinkle with pumpkin pie spice.

Overnight oats can be enjoyed cold or warm—it’s up to you! Eating the oats cold makes it convenient if you’re meal prepping and grabbing a jar on the go. To reheat the overnight oats, place in a microwave-safe container and microwave in 30-second intervals until they’re warmed to your preference. Add the yogurt topping after you’ve reheated the oats.

Servings: 4