Blueberry Blast Smoothie
2005, Ellie Krieger, All rights reserved

Reviewers thought this was not sweet enough and added more honey or a banana.

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Put all ingredients into a blender and blend until smooth.

1 serving, about 2 cups