2 Ingredient Healthy Mango Sorbet
from https://www.runninginaskirt.com/

This healthy Mango Sorbet recipe is the perfect way to cool off on a hot summer day or after a workout. Made with only frozen mangos and coconut milk, this 2 ingredient sorbet is naturally sugar-free, vegan and dairy-free. Sorbet is traditionally made of fruit and a sweetener, but since most fruits (like mangoes) are naturally sweet I decided to skip the sweetener in this recipe. That makes this a mango sorbet without sugar! That makes this sorbet healthy. Coconut milk gives the sorbet a nice creamy texture with a slight coconut flavor.

Mangoes are actually a superfruit! They are bursting with antioxidants and contain over 20 vitamins and minerals. One cup of mango has only 100 calories. The Vitamin C is good for our immune system and the Vitamin A is good for healthy skin, immune function and bone growth. There's also Folate, Vitamin B6 and copper in those sweet tender fruits.

2 mangos, cubed and frozen
splash of coconut milk

Blend or process the mango and coconut in a high-speed blender or food processor.

Serve immediately or smooth out in an airtight container. Store in the freezer.

Notes Serve immediately for the best texture or store in the freezer.

1 serving

Nutrition Calories: 248kcal Carbohydrates: 62g Protein: 3g Fat: 2g Saturated Fat: 1g Sodium: 4mg Potassium: 696mg Fiber: 7g Sugar: 57g Vitamin A: 4479IU Vitamin C: 151mg Calcium: 46mg Iron: 1mg