Low Fat Snacks
This list comes from Jane.
Celery stuffed with nonfat bean dip
Dried fruit (apple rings, strawberries, cherries, cranberries, apricots,
or raisins)
Fat-free cinnamon-raisin bagel chips
Fresh tangerine or clementine sections
Low-fat caramel or Cheddar popcorn cakes or rice cakes
1% or skim milk with chocolate syrup
Pretzel sticks or whole-grain pretzels
Red- or green-pepper strips, cucumber spears, or peeled baby carrots
with salsa
Reduced-fat mozzarella string cheese
Toasted pita wedges with shredded reduced-fat cheese melted on top