No Fat Snack Bars
This is one Jane's recipes.
2 tablespoons unsweetened cocoa
2/3 cup nonfat dry milk powder
8 teaspoons sugar
1 teaspoon vanilla
2 tablespoons water
2 tablespoons raisins or dried cranberries
1 ½ cup nonfat, flake cereal, like corn flakes
In a bowl, mix the cocoa and the milk powder and the sugar. Add everything else and mix it all up really well. Make sure you crunch up the cereal flakes.
Line a meatloaf pan with wax paper. Do not grease the pan. Push the mix into the pan. It will be thick like paste. Press it down hard with a spoon. Make it flat.
Stick the whole thing in your refrigerator for 3 hours until it gets
firm. Then slice into bars. Save the extras in a jar with a tight lid,
in the refrigerator.